50% off Bupa’s book of the month

Take time out to curl up with a book with 50% off for Bupa customer


This month’s carefully selected book is

Fast Asleep

How to get a really good night''s rest

by Dr Michael Mosley.

Science shows that sleep is more important to our long-term health than diet, exercise and wealth. Yet in today''s society we increasingly struggle to get enough of it. In Fast Asleep, Dr Michael Mosley explains exactly what happens to us when we sleep, and how getting a regular 7-8 hours sleep a night can reduce our risk of depression, keep us slim and help us fight chronic disease. Prone to insomnia himself, he has taken part in numerous sleep experiments and tested every remedy going to discover what works and what doesn''t. The result is a brilliant, four-week programme designed to break the habit of insomnia and help you re-establish a healthy sleep pattern. With advice on everything from how to improve your sleep hygiene to the importance of gut health, this book provides you with the tools you need not just to sleep better but to reduce stress levels and feel happier and healthier every day.

T&Cs apply*

Click below to reveal your code to get 50% off, please copy the code and simply click here to visit WH Smith site and enter unique code below at checkout.

The legal bit

Terms of discount:

1. The Bupa Book of the Month, in collaboration with WH Smith is open to all members of the ‘Everyday Rewards by Bupa’ portal who have an active membership or whose company offer a Bupa health insurance product to their employees, who are UK residents aged 18 and over. Full terms & conditions for participants of the Everyday Rewards by Bupa programme can be found here

2. By participating in this Promotion, claimants agree to be bound by these terms and conditions and by any other requirements set out in the promotional communications.

3. 50% discount applies to the RRP of the book – not the on sale price

4. This offer applies from 17/11/2021 to 17/12/2021

5. Offer can be used multiple times but with a unique code each time

6. To redeem this offer customers must enter their promotional code at the checkout of WHSmith.co.uk

7. WH Smith's full terms and conditions are available here

8. WH Smith reserves the right to hold, void, cancel, suspend, or amend the offer where it becomes necessary to do so. By accepting this offer, you are deemed to have accepted and agreed to be bound by these terms and conditions. This promotion will be governed by English law and subject to the jurisdiction of the English courts.

Everyday Rewards by Bupa is promoted by Bupa Investments Limited, 1 Angel Court, London EC2R 7HJ and administered by Paragon Customer Communications Limited, Evolution House, 12 Choats Road, Barking, Dagenham, RM9 6BF. Terms and conditions can be found at bupa-rewards.bupa.co.uk/terms-conditions

Bupa Investments Limited and Paragon Customer Communications Limited will use your information for the purposes of the administration of Everyday Rewards. For details of how your information will be processed by Bupa, please visit: bupa.co.uk/privacy

Everyday Rewards by Bupa is not regulated by the Financial Conduct Authority or the Prudential Regulation Authority.